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2023: Two-year Impact Factor: 2.4
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CiteScore (2023):7.1
 
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Health Promot Perspect. 2018;8(3): 171-178. doi: 10.15171/hpp.2018.23
PMID: 30087839        PMCID: PMC6064756

Original Article

Experimental effects of brief, single bouts of walking and meditation on mood profile in young adults

Meghan K. Edwards 1, Paul D. Loprinzi 1 *

Cited by CrossRef: 25


1- Rupp L, Schindler-Gmelch L, Rogge L, Berking M. Walking the Black Dog: A systematic review and meta-analysis on the effect of walking interventions on depressive symptom severity. Mental Health and Physical Activity. 2024;26:100600 [Crossref]
2- Bhambhani Y, Gallo L. Developing and Adapting a Mindfulness-Based Group Intervention for Racially and Economically Marginalized Patients in the Bronx. Cognitive and Behavioral Practice. 2022;29(4):771 [Crossref]
3- Huang I, Cheung Y, Hoorn J. Loving-kindness and walking meditation with a robot: Countering negative mood by stimulating creativity. International Journal of Human-Computer Studies. 2023;179:103107 [Crossref]
4- Marchant G, Chevance G, Ladino A, Lefèvre B, Jacquemond N. Behavioural patterns of university students during the COVID-19 pandemic: A cross-sectional study of the effects of active transportation, uninterrupted sitting time, and screen use on physical activity and sitting time. F1000Res. 2025;11:568 [Crossref]
5- Sylvia L, Faulkner M, Rakhilin M, Amado S, Gold A, Albury E, Dinerman J, Dohse H, Tovey R, Turner J, Schopfer D, Pletcher M, Nierenberg A. An online intervention for increasing physical activity in individuals with mood disorders at risk for cardiovascular disease: Design considerations. Journal of Affective Disorders. 2021;291:102 [Crossref]
6- Hassanein Y, Briki W, Majed L. Walking in a self-selected enjoyable colored environment: exploring gender-specific effects and dynamics of affects, perceived exertion, heart rate, and preferred walking speed. Front Psychol. 2025;16 [Crossref]
7- TUNCAY S, SARMAN A. The relationship between smartphone and computer games and anger in adolescents. 2023;36(3):303 [Crossref]
8- Pester C, Noh G, Fu A. On the Importance of Mental Health in STEM. ACS Polym Au. 2023;3(4):295 [Crossref]
9- Sars D. PE augmented mindfulness: A neurocognitive framework for research and future healthcare. Front Hum Neurosci. 2022;16 [Crossref]
10- Sylvia L, Gold A, Rakhilin M, Amado S, Modrow M, Albury E, George N, Peters A, Selvaggi C, Horick N, Rabideau D, Dohse H, Tovey R, Turner J, Schopfer D, Pletcher M, Katz D, Deckersbach T, Nierenberg A. Healthy hearts healthy minds: A randomized trial of online interventions to improve physical activity. Journal of Psychosomatic Research. 2023;164:111110 [Crossref]
11- Johnson D. A good night's sleep: Three strategies to rest, relax and restore energy. Journal of Interprofessional Education & Practice. 2023;30:100591 [Crossref]
12- Jinakote M, Laothamatas J, Suwannaphim A, Sroysuwan T, Krabuanrat N, Porkachamnan P, Kasiyaphat A. Cardiovascular response to brisk walking on different surfaces in an innovative senior playground: a randomized trial in older adults. International Journal of Environmental Health Research. 2024;34(7):2638 [Crossref]
13- MOLZ P, MOLZ W. What motivates individuals to practice trail running? The role of demographics and training habits in recreational runners. J Sports Med Phys Fitness. 2024;64(12) [Crossref]
14- Ungvari Z, Fazekas-Pongor V, Csiszar A, Kunutsor S. The multifaceted benefits of walking for healthy aging: from Blue Zones to molecular mechanisms. GeroScience. 2023;45(6):3211 [Crossref]
15- Johnson L, Loprinzi P. The effects of acute exercise on episodic memory function among young university students: moderation considerations by biological sex. Health Promot Perspect. 2019;9(2):99 [Crossref]
16- Weinstein A, van Aert R, Donovan K, Muskens L, Kop W. Affective Responses to Acute Exercise: A Meta-Analysis of the Potential Beneficial Effects of a Single Bout of Exercise on General Mood, Anxiety, and Depressive Symptoms. Psychosom Med. 2024;86(6):486 [Crossref]
17- Jones C, Chandarana S, Vyas A, Napolitano M. Attitudes, Barriers, and Motivators Toward Daily Walking and a Mobile App to Increase Walking Among Women: Web-Based Anonymous Survey. JMIR Form Res. 2024;8:e48668 [Crossref]
18- Tanucan J, Wider W, Lobo J, Udang L, Sofyan D, Jiang L. Evaluating Exercise as Punishment: Insights from the Delphi Method on Philippine School Practices. 2025;107(1):23 [Crossref]
19- Zhu J, Wekerle C, Lanius R, Frewen P. Trauma- and Stressor-Related History and Symptoms Predict Distress Experienced during a Brief Mindfulness Meditation Sitting: Moving toward Trauma-Informed Care in Mindfulness-Based Therapy. Mindfulness. 2019;10(10):1985 [Crossref]
20- Yamaya N, Ikeda S, Hoshino Y, Takeuchi H, Kawashima R. Temporal Changes in the State Effect of Meditation on Response Inhibition Processes. Mindfulness. 2023;14(3):554 [Crossref]
21- Yamanaka T, Yamagishi N, Nawa N, Anderson S, Schnettler B. Assessing changes in mood state in university students following short-term study abroad. PLoS ONE. 2021;16(12):e0261762 [Crossref]
22- Waśkiewicz Z, Nikolaidis P, Gerasimuk D, Borysiuk Z, Rosemann T, Knechtle B. What Motivates Successful Marathon Runners? The Role of Sex, Age, Education, and Training Experience in Polish Runners. Front Psychol. 2019;10 [Crossref]
23- Fleming K, Campbell M, Herring M. Acute effects of Pilates on mood states among young adult males. Complementary Therapies in Medicine. 2020;49:102313 [Crossref]
24- Solk P, Auster-Gussman L, Torre E, Welch W, Murphy K, Starikovsky J, Reading J, Victorson D, Phillips S. Effects of mindful physical activity on perceived exercise exertion and other physiological and psychological responses: results from a within-subjects, counter-balanced study. Front Psychol. 2023;14 [Crossref]
25- Holland C, Cole M, Owens J. Exercise and mental health: a vital connection. Br J Sports Med. 2024;58(13):691 [Crossref]
26- Herzberg P, Stender T, Dechmann J, Čolić J, Hoyer J. Do what matters, no matter what! Factorizing positive activities during COVID-19 lockdown. J Health Psychol. 2023;28(5):477 [Crossref]

Indexing and Abstracting

2-year Impact Factor: 2.4

SCOPUS CiteScore: 7.1

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