﻿<?xml version="1.0" encoding="UTF-8"?>
<ArticleSet>
  <Article>
    <Journal>
      <PublisherName>Tabriz University of Medical Sciences</PublisherName>
      <JournalTitle>Health Promotion Perspectives</JournalTitle>
      <Issn>2228-6497</Issn>
      <Volume>6</Volume>
      <Issue>2</Issue>
      <PubDate PubStatus="ppublish">
        <Year>2016</Year>
        <Month>06</Month>
        <DAY>11</DAY>
      </PubDate>
    </Journal>
    <ArticleTitle>Testing multi-theory model (MTM) in predicting initiation andsustenance of physical activity behavior among college students</ArticleTitle>
    <FirstPage>58</FirstPage>
    <LastPage>65</LastPage>
    <ELocationID EIdType="doi">10.15171/hpp.2016.11</ELocationID>
    <Language>EN</Language>
    <AuthorList>
      <Author>
        <FirstName>Vinayak K.</FirstName>
        <LastName>Nahar</LastName>
      </Author>
      <Author>
        <FirstName>Manoj</FirstName>
        <LastName>Sharma</LastName>
      </Author>
      <Author>
        <FirstName>Hannah Priest</FirstName>
        <LastName>Catalano</LastName>
      </Author>
      <Author>
        <FirstName>Melinda J.</FirstName>
        <LastName>Ickes</LastName>
      </Author>
      <Author>
        <FirstName>Paul</FirstName>
        <LastName>Johnson</LastName>
      </Author>
      <Author>
        <FirstName>M. Allison</FirstName>
        <LastName>Ford</LastName>
      </Author>
    </AuthorList>
    <PublicationType>Journal Article</PublicationType>
    <ArticleIdList>
      <ArticleId IdType="doi">10.15171/hpp.2016.11</ArticleId>
    </ArticleIdList>
    <History>
      <PubDate PubStatus="received">
        <Year>2016</Year>
        <Month>03</Month>
        <Day>01</Day>
      </PubDate>
      <PubDate PubStatus="accepted">
        <Year>2016</Year>
        <Month>03</Month>
        <Day>14</Day>
      </PubDate>
    </History>
    <Abstract>Background: Most college students do not adequately participate in enough physical activity(PA) to attain health benefits. A theory-based approach is critical in developing effective interventions to promote PA. The purpose of this study was to examine the utility of the newly proposed multi-theory model (MTM) of health behavior change in predicting initiation and sustenance of PA among college students. Methods: Using a cross-sectional design, a valid and reliable survey was administered in October 2015 electronically to students enrolled at a large Southern US University. The internal consistency Cronbach alphas of the sub-scales were acceptable (0.65-0.92). Only those who did not engage in more than 150 minutes of moderate to vigorous intensity aerobic PA during the past week were included in this study. Results: Of the 495 respondents, 190 met the inclusion criteria of which 141 completed the survey. The majority of participants were females (72.3%) and Caucasians (70.9%). Findings of the confirmatory factor analysis (CFA) confirmed construct validity of sub-scales (initiation model: χ2 = 253.92 [df = 143], P &lt; 0.001, CFI = 0.91, RMSEA = 0.07, SRMR = 0.07; sustenance model: χ2= 19.40 [df = 22], P &lt; 0.001, CFI = 1.00, RMSEA = 0.00, SRMR = 0.03). Multivariate regression analysis showed that 26% of the variance in the PA initiation was explained by advantages outweighing disadvantages, behavioral confidence, work status, and changes in physical environment. Additionally, 29.7% of the variance in PA sustenance was explained by emotional transformation, practice for change, and changes in social environment. Conclusion: Based on this study’s findings, MTM appears to be a robust theoretical framework for predicting PA behavior change. Future research directions and development of suitable intervention strategies are discussed.</Abstract>
    <ObjectList>
      <Object Type="keyword">
        <Param Name="value">College students</Param>
      </Object>
      <Object Type="keyword">
        <Param Name="value">Physical activity</Param>
      </Object>
      <Object Type="keyword">
        <Param Name="value">Multi-theory model</Param>
      </Object>
      <Object Type="keyword">
        <Param Name="value">Exercise</Param>
      </Object>
      <Object Type="keyword">
        <Param Name="value">Needs assessment</Param>
      </Object>
    </ObjectList>
  </Article>
</ArticleSet>